英语翻译The Department of Health and Human Services (HHS) late this year released its new Physical Activity Guidelines for Americans,calling for adults between the ages of 18 and 64 to exercise moderately (such as brisk walking or water aerobics)

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英语翻译The Department of Health and Human Services (HHS) late this year released its new Physical Activity Guidelines for Americans,calling for adults between the ages of 18 and 64 to exercise moderately (such as brisk walking or water aerobics)

英语翻译The Department of Health and Human Services (HHS) late this year released its new Physical Activity Guidelines for Americans,calling for adults between the ages of 18 and 64 to exercise moderately (such as brisk walking or water aerobics)
英语翻译
The Department of Health and Human Services (HHS) late this year released its new Physical Activity Guidelines for Americans,calling for adults between the ages of 18 and 64 to exercise moderately (such as brisk walking or water aerobics) for at least two hours and 30 minutes or vigorously (running,swimming,or cycling 10 mph or faster) for at least an hour and 15 minutes weekly.

英语翻译The Department of Health and Human Services (HHS) late this year released its new Physical Activity Guidelines for Americans,calling for adults between the ages of 18 and 64 to exercise moderately (such as brisk walking or water aerobics)
医疗与公共服务部本年末发布了新的美国人运动指南,提倡18岁至64岁之间的成年人每周进行至少两个半小时的中等运动量的运动(例如慢跑或水上有氧运动),或者至少一小时15分钟的高强度运动(跑步、游泳、或者以不低于每小时10英里的速度骑自行车).

医疗与公共服务部本年末发布了新的美国人运动指南

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